Greetings!
If you're on this page, then you're likely a recipient of my mailing list---and this video is a little spontaneous gift I've uploaded for you to say Thank You for your dedication and interest in the power of your voice!
The video below (yes---made in my guerrilla, make-shift morning yoga attire, sans hair and makeup, morning style) :) is super supportive for clearing any physiological congestion, powering up, centering the body, and opening your diaphragmatic portal! It's a quick hit of naturally-sourced Vitamin V--- that is, the delicious resource of your own Voice :) You can literally do this in 5 minutes, or as a great pre-curser to your yoga, meditation or strength training practice. You can practice this, as well, just for fun, and to wake up creativity or whatever else you're wanting to call into your reality! Also, it's good in the morning, as a centering "mini-session" and before going out into the world: a way to connect to yourself. Enjoy!
KEEP your EYES posted for THE VOICE BATHERS, a series I'll be building of active, voice-based meditations--- made for distinct activities like traveling from point a to b, releasing "the day" before bed-time, energizing and/or centering. The first one will be called THE TRAVELER and will be released sometime in 2019, offered first to those on my mailing list.
If you're not on my mailing list--- you can sign up here or email me directly: [email protected]
Please see my one-on-one offerings under the tab "Training" above, as well as any "podcasts/media" for more info about the methodology Therapeutic Vocal Performance Technique. I'm always ready to coach the heck out of your voice and help you feel amazing in all areas of your expression!
Wishing you all continued success and tons of joy in your lives!
My best,
Leslie
If you're on this page, then you're likely a recipient of my mailing list---and this video is a little spontaneous gift I've uploaded for you to say Thank You for your dedication and interest in the power of your voice!
The video below (yes---made in my guerrilla, make-shift morning yoga attire, sans hair and makeup, morning style) :) is super supportive for clearing any physiological congestion, powering up, centering the body, and opening your diaphragmatic portal! It's a quick hit of naturally-sourced Vitamin V--- that is, the delicious resource of your own Voice :) You can literally do this in 5 minutes, or as a great pre-curser to your yoga, meditation or strength training practice. You can practice this, as well, just for fun, and to wake up creativity or whatever else you're wanting to call into your reality! Also, it's good in the morning, as a centering "mini-session" and before going out into the world: a way to connect to yourself. Enjoy!
KEEP your EYES posted for THE VOICE BATHERS, a series I'll be building of active, voice-based meditations--- made for distinct activities like traveling from point a to b, releasing "the day" before bed-time, energizing and/or centering. The first one will be called THE TRAVELER and will be released sometime in 2019, offered first to those on my mailing list.
If you're not on my mailing list--- you can sign up here or email me directly: [email protected]
Please see my one-on-one offerings under the tab "Training" above, as well as any "podcasts/media" for more info about the methodology Therapeutic Vocal Performance Technique. I'm always ready to coach the heck out of your voice and help you feel amazing in all areas of your expression!
Wishing you all continued success and tons of joy in your lives!
My best,
Leslie