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Often when a company provides their employee with benefits such as yoga classes (or even massages!) these company benefits are often underused. How can we get employees to take care of themselves if there is a gap between company wellness initiatives and employee participation? By design, Leslie Helpert's Complete Expressive Wellness works with where the the pulse of company culture starts. Carefully interviewing employees and getting a sense of what would be most collectively supportive, Leslie crafts weekly immersive group and individual sessions. Whether leading a yoga class or introducing an outside professional to offer massage, acupuncture or wellness education, Helpert makes each event down-to-earth, practical and engaging to a large scope of employees. Plus, who can resist being on the clock while getting a foot massage?
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Regular classes and special programmed events can include:
•Healthy food prep/cooking class •(For women) How to have healthy cycles/hormone education. •Traditional and Thai massage therapy •Acupuncture •Tai Chi •Yoga and stretching classes •Company in-house spa days •Craniosacral body work |
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